Often, the parents that are asking this have picky eaters.
Prep obsessed how to#
One constant request we hear around Your Kid’s Table, in our comments and in Instagram DM’s, is how to get more nutrition into your child’s food. Why You Should Use More Nutritious Snack Alternatives… At Least Sometimes However, I think there’s a way for picky eaters to accept some more nutritious alternatives to common snack foods, or simply maximize more nutrition into any child’s diet! That can be detrimental and extremely stressful for extreme picky eaters. Second, if you have a picky eater they may not eat anything besides Doritos and chocolate chip cookies, I am by no means suggesting you take those foods away or totally replace them. I want to create a culture of acceptance of whatever foods you choose for your family. First, each of us has our own experiences with food. The point of this post is NOT to add any unnecessary guilt to your life about the foods your child eats.Īnd, this may surprise you because I’m a health conscious occupational therapist, but I don’t like to label any food as good or bad. Is it possible to serve healthy, nutritious snacks to your kid that they would love to eat?īut, before I write another word… Let me be clear. Try these 12 different healthy snacks for kids that require no prep from you! They’re perfect for the crunchy carb-loving picky eater kid and any family that wants to get the most nutrition possible out of easy snack foods!Īffiliate links used below.
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